Twelve Month Transformation - Online Course

TMT Online Course

Tired of weight yo-yoing, being on and off diets or unsustainable 6-12 week exercise regimes?

Want to have a healthier body, mind and relationship with food and activity that is sustainable?

Want to make a New Year’s Resolution that will leave you feeling happier, healthier and proud of your last years achievements?

IN THE TWELVE MONTH TRANSFORMATION YOU WILL:

Set yourself up for SUCCESS
Develop the 7 KEY MINDSETS for transformation
Eat nutritiously and move regularly WITHOUT TRYING
FREE yourself from emotional eating forever
Learn how to take care of yourself from a place of LOVE!

ACWM TMT Online

Due to popular demand, we have brought
our ground-breaking TMT program ONLINE!

Let the “Weight Psych”, Glenn Mackintosh, provide you with a

transformational answer to your weight worries.

The program requires your effort, time and energy to succeed, so why not start by taking the time to check it out?

(Watch this short video – taking the time to understand how the
Twelve Month Transformation works could save you years of struggling with your weight)

What You'll Get

Twelve Month Transformation

Foundations for Success, 3 Week Duration
Overcome goal sabotage and set yourself up for SUCCESS
Mindset for Transformation, 7 Week Duration
Learn the 7 Key Mindsets to MAINTAIN transformations
Naturally Healthy Habits, 6 Week Duration
Eat and move HEALTHILY without trying
Freedom from Emotional Eating, 6 Week Duration
FREE yourself from emotional eating forever
Love Your Body Healthy, 6 Week Duration
Nurture yourself from a place of LOVE

Program Includes

5 x Online Courses (released throughout the year)
- Over 20 hours of short video content
Over 150 lessons to work through

PDF downloads, bonus emails and blogs to keep you on track

Real life examples to help you apply principles to you